Carrot, Pineapple, and Coconut Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 122.4
- Total Fat: 8.1 g
- Cholesterol: 5.7 mg
- Sodium: 101.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.0 g
- Protein: 0.9 g
View full nutritional breakdown of Carrot, Pineapple, and Coconut Salad calories by ingredient
Introduction
I used "full-fat" mayonnaise and sour cream, so fat and calories can be trimmed by using low-fat or fat-free variations. I used "full-fat" mayonnaise and sour cream, so fat and calories can be trimmed by using low-fat or fat-free variations.Number of Servings: 8
Ingredients
-
4 cups grated or shredded carrots
1 cup crushed, juice-packed pineapple
1/2 cup shredded coconut
1/4 cup Hellman's mayonnaise
1/4 cup sour cream
Directions
Combine all ingredients until well-mixed. Chill for several hours or overnight.
Serving Size: Makes 8 servings, about 2/3 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user JANET1012.
Serving Size: Makes 8 servings, about 2/3 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user JANET1012.