ground turkey burger french style
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.0
- Total Fat: 10.2 g
- Cholesterol: 100.0 mg
- Sodium: 108.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 30.2 g
View full nutritional breakdown of ground turkey burger french style calories by ingredient
Number of Servings: 4
Ingredients
-
20 oz package lean ground turkey
8-10 med mushrooms chopped fine
1/2 c chopped onion
1c spinach chopped
2t garlic powder
1-2t salt(to taste)
1t fresh cracked pepper
Directions
get your hands in there and mix it all together.
divide into 4 patties
fry in nonstick pan for about 15 min until done
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE1224.
divide into 4 patties
fry in nonstick pan for about 15 min until done
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE1224.