Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 10.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 108.0 mg
Potassium 154.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 30.2 g
Vitamin A 16.6 %
Vitamin B-12 0.2 %
Vitamin B-6 4.3 %
Vitamin C 7.1 %
Vitamin D 6.8 %
Vitamin E 0.9 %
Calcium 6.4 %
Copper 6.6 %
Folate 5.1 %
Iron 9.9 %
Magnesium 2.8 %
Manganese 4.2 %
Niacin 7.3 %
Pantothenic Acid 5.7 %
Phosphorus 3.9 %
Riboflavin 9.9 %
Selenium 4.7 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground turkey burger french style

View the full ground turkey burger french style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground turkey burger french style

213 calories of Jennie-O Lean Ground Turkey, (5 oz)

9 calories of Onion - Raw, chopped, (0.13 cup)

8 calories of Mushrooms, fresh, (2 medium)

2 calories of Spinach, fresh, (0.25 cup)


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