Coconut Sweet

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Coconut Sweet calories by ingredient


Introduction

This is a simple high energy, no added fat recipe. Its quick to make. Ideal for the unplanned days, though still remaining on track :) This is a simple high energy, no added fat recipe. Its quick to make. Ideal for the unplanned days, though still remaining on track :)
Number of Servings: 2

Ingredients

    Shred the coconut and jaggery. Mix them both together, for a nutritious snack retaining all of the food properties.

Directions

None

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user IWISHIWILL.