Four-Fruit Yogurt Smoothie (Kiwi, Plum, Strawberry, Banana)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 216.1
- Total Fat: 0.8 g
- Cholesterol: 2.3 mg
- Sodium: 80.8 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 5.6 g
- Protein: 6.9 g
View full nutritional breakdown of Four-Fruit Yogurt Smoothie (Kiwi, Plum, Strawberry, Banana) calories by ingredient
Introduction
Use your favorite yogurt flavors to add variety! Use your favorite yogurt flavors to add variety!Number of Servings: 2
Ingredients
-
6 oz nonfat vanilla yogurt
6 oz nonfat blueberry yogurt
2 large kiwis, peeled
1 med banana
1 plum, pitted
6 med frozen strawberries
Directions
Chop fruit as needed to fit well in blender.
Add all ingredients to blender and puree until smooth.
Add ice to thicken, if desired.
Serving Size: Makes 2 servings (~2 cups each)
Number of Servings: 2
Recipe submitted by SparkPeople user JENERIC777.
Add all ingredients to blender and puree until smooth.
Add ice to thicken, if desired.
Serving Size: Makes 2 servings (~2 cups each)
Number of Servings: 2
Recipe submitted by SparkPeople user JENERIC777.