Four-Fruit Yogurt Smoothie (Kiwi, Plum, Strawberry, Banana)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 0.8 g
  • Cholesterol: 2.3 mg
  • Sodium: 80.8 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Four-Fruit Yogurt Smoothie (Kiwi, Plum, Strawberry, Banana) calories by ingredient


Introduction

Use your favorite yogurt flavors to add variety! Use your favorite yogurt flavors to add variety!
Number of Servings: 2

Ingredients

    6 oz nonfat vanilla yogurt
    6 oz nonfat blueberry yogurt
    2 large kiwis, peeled
    1 med banana
    1 plum, pitted
    6 med frozen strawberries

Directions

Chop fruit as needed to fit well in blender.
Add all ingredients to blender and puree until smooth.
Add ice to thicken, if desired.

Serving Size: Makes 2 servings (~2 cups each)

Number of Servings: 2

Recipe submitted by SparkPeople user JENERIC777.

TAGS:  Snacks | Drink | Snacks Drink |