multigrain stuffed peppers
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 267.1
- Total Fat: 12.9 g
- Cholesterol: 36.0 mg
- Sodium: 358.3 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 4.1 g
- Protein: 12.0 g
View full nutritional breakdown of multigrain stuffed peppers calories by ingredient
Number of Servings: 10
Ingredients
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*Peppers, sweet, red, fresh, 5 medium (approx 2-3/4" long, 2-1/2" (remove)
Ground beef, lean, 16 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 2 clove (remove)
*Sauce, Prego Marinara Sauce, 2.5 cup (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
Raisins, 0.5 cup, packed (remove)
White Wine, 4 fl oz (remove)
Barley, pearled, cooked, 0.25 cup (remove)
Couscous, 0.25 cup, cooked (remove)
Lentils, 0.25 cup (remove)
Brown Sugar, 7 tsp packed (remove)
Parmesan Cheese, grated, 0.25 cup (remove)
Directions
Serving Size: 10 servins
Number of Servings: 10
Recipe submitted by SparkPeople user INESGOSNER.