Carol's chocolate delight
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 285.0
- Total Fat: 31.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 3.9 g
- Protein: 2.4 g
View full nutritional breakdown of Carol's chocolate delight calories by ingredient
Introduction
perfect for P2 and P3 for the HCG- diet. See "YouTube.com" for directions on how to create this treat perfect for P2 and P3 for the HCG- diet. See "YouTube.com" for directions on how to create this treatNumber of Servings: 8
Ingredients
-
1 cup unsweetened cocoa powder
1 cup extra virgin coconut oil
12 raw, unsalted macademia nuts
stevia to taste (I use 6-packets)
Directions
1. Melt coconut oil in micro for 20-30 Seconds
2. Add cocoa powder and Stevia, stir until smooth.
Suggest using a whisk.
3. Chopped macademia nuts and place them into 8-paper
muffin cups (regular sized/not mini or jumbo).
4. Pour the cocoa and coconut mixture into the 8-nut filled
muffin cups. Place in freezer or refrig until set up
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMSHAPINGUP.
2. Add cocoa powder and Stevia, stir until smooth.
Suggest using a whisk.
3. Chopped macademia nuts and place them into 8-paper
muffin cups (regular sized/not mini or jumbo).
4. Pour the cocoa and coconut mixture into the 8-nut filled
muffin cups. Place in freezer or refrig until set up
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMSHAPINGUP.