Grilled Sirloin Teriyaki (Weight Watchers Recipe-4pts)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.9
- Total Fat: 9.1 g
- Cholesterol: 100.9 mg
- Sodium: 838.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.2 g
- Protein: 35.9 g
View full nutritional breakdown of Grilled Sirloin Teriyaki (Weight Watchers Recipe-4pts) calories by ingredient
Introduction
This recipe came from the Weight Watchers Complete Cookbook. The book says 4pts, although I changed the recipe slightly.*I marinated my steak a few hours before & did so cold. The originally recipes calls for creating the marinade, boil for 5minutes, cool completely, then adding the steak for 30minutes. Up to you how you want that part done. This recipe came from the Weight Watchers Complete Cookbook. The book says 4pts, although I changed the recipe slightly.
*I marinated my steak a few hours before & did so cold. The originally recipes calls for creating the marinade, boil for 5minutes, cool completely, then adding the steak for 30minutes. Up to you how you want that part done.
Number of Servings: 4
Ingredients
-
1/3c. Reduced Sodium Soy Sauce
3tbsp. packed dark brown sugar
2tbsp. Apple Cider Vinegar (originally calls for rice wine vinegar)
1tbsp. Ground Ginger (originally calls for grated ginger)
1 clove garlic, minced
1/4tsp. crushed red pepper
1lb. boneless top sirloin, trimmed of all visible fat
Directions
*Prep Time will change depending on how long you plan to marinade & cook time depends on how you want your meat cooked.
-Cut meat into 4-4oz pieces.
-Combine ingredients & let meat marinade for as long as desired.
-Prepare the grill for direct heat cooking or heat a grill pan.
-Grill steak directly over the heat or on the grill pan to desired cooking temperature. Let stand for 5minutes to cool.
Serving Size: 4 - 4oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.
-Cut meat into 4-4oz pieces.
-Combine ingredients & let meat marinade for as long as desired.
-Prepare the grill for direct heat cooking or heat a grill pan.
-Grill steak directly over the heat or on the grill pan to desired cooking temperature. Let stand for 5minutes to cool.
Serving Size: 4 - 4oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.