Hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Hummus calories by ingredient


Introduction

Yummy with veggies and pita bread. Yummy with veggies and pita bread.
Number of Servings: 6

Ingredients

    1 15 oz. can garbanzo beans
    1 tbls. tahini
    1 tsp. salt
    juice from 1 lemon
    1/2 cup olive oil

Directions

Blend until smooth in a blender.

Serving Size: .25 cup

Number of Servings: 6

Recipe submitted by SparkPeople user LGRACKIN.