Hummus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.6
- Total Fat: 21.2 g
- Cholesterol: 0.0 mg
- Sodium: 438.4 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
View full nutritional breakdown of Hummus calories by ingredient
Introduction
Yummy with veggies and pita bread. Yummy with veggies and pita bread.Number of Servings: 6
Ingredients
-
1 15 oz. can garbanzo beans
1 tbls. tahini
1 tsp. salt
juice from 1 lemon
1/2 cup olive oil
Directions
Blend until smooth in a blender.
Serving Size: .25 cup
Number of Servings: 6
Recipe submitted by SparkPeople user LGRACKIN.
Serving Size: .25 cup
Number of Servings: 6
Recipe submitted by SparkPeople user LGRACKIN.