BEEF CHILI 93% LEAN GROUND BEEF

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 5.9 g
  • Cholesterol: 43.3 mg
  • Sodium: 899.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 24.7 g

View full nutritional breakdown of BEEF CHILI 93% LEAN GROUND BEEF calories by ingredient



Number of Servings: 6

Ingredients

    93% Lean Ground Beef, 16 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Tomatoes, S&W Ready-cut diced tomatoes, 3.5 cup (remove)
    **BEANS (CANNED) - Black Beans - S&W Premium, 3.5 cup (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)

    Spices to taste add zero calories or sodium.

Directions

Brown ground beef and drain, add onion, peppers and canned tomatoes and black beans sprinkle the spices to taste. Cook and simmer until it has cooked down.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user 2BFREE2LIVE.