Can't Stop Eating Bean Dip
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 81.0
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 198.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g
View full nutritional breakdown of Can't Stop Eating Bean Dip calories by ingredient
Number of Servings: 13
Ingredients
-
Beans, black, 100 grams (remove)
Yellow Sweet Corn, Canned, 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
*Cumin seed, 1.5 tsp (remove)
Salt, 1 tsp (remove)
Garlic, 1.5 tsp (remove)
Lime Juice, 3 fl oz (remove)
*Extra Virgin Olive Oil, 6 tbsp (remove)
Cilantro 0.25 cup, finely chopped
Directions
Serving Size: 0.5 cup
Number of Servings: 13.6
Recipe submitted by SparkPeople user SWIMBABY.