Zen Fruit Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.8
- Total Fat: 12.3 g
- Cholesterol: 0.9 mg
- Sodium: 35.4 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.8 g
- Protein: 3.6 g
View full nutritional breakdown of Zen Fruit Pudding calories by ingredient
Introduction
A Thai-inspired tapioca pudding paired with papaya puree in a sweet and creamy pudding. A Thai-inspired tapioca pudding paired with papaya puree in a sweet and creamy pudding.Number of Servings: 4
Ingredients
-
1 cup light coconut milk
3/4 cup skim milk
2 tablespoons sugar
2 tablespoons quick tapioca
1 teaspoon vanilla
2 medium papayas, halved and seeded
Directions
Combine the coconut milk, milk, sugar, and tapioca in a medium-size saucepan, and bring to a boil over high heat.
Reduce the heat to low and simmer, stirring frequently, about 5 minutes.
The mixture will continue to set as it cools.
Stir in the vanilla extract.
Cover and refrigerate until it is well chilled, at least 1 hour.
With a spoon, scoop out the papaya flesh and place it in a blender or food processor.
Process the papaya to a puree.
Cover and refrigerate until well chilled, at least 1 hour.
To serve, spoon the tapioca pudding into 1 side of each soup bowl, then add the papaya puree on the other side, forming a yin-yang pattern.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Reduce the heat to low and simmer, stirring frequently, about 5 minutes.
The mixture will continue to set as it cools.
Stir in the vanilla extract.
Cover and refrigerate until it is well chilled, at least 1 hour.
With a spoon, scoop out the papaya flesh and place it in a blender or food processor.
Process the papaya to a puree.
Cover and refrigerate until well chilled, at least 1 hour.
To serve, spoon the tapioca pudding into 1 side of each soup bowl, then add the papaya puree on the other side, forming a yin-yang pattern.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.