Veggie Sandwich Spread GF

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Veggie Sandwich Spread GF calories by ingredient
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Good Summer Sandwich Good Summer Sandwich
Number of Servings: 6


    ¾ cup grated Carrots
    ¾ cup minced cabbage
    ¾ cup minced Cucumber
    ¾ cup finely minced onion
    ¾ cup finely minced bell pepper
    ½ cup minced or grated Celery hearts
    8 oz Cream Cheese Fat Free
    2 tbsp Hellman’s Low Fat Mayo if needed


Prepare veggies and mix with cream cheese. (If you like more of a tangy taste add 2 tbsp of lemon juice)

Serving Size: Makes 6 sandwiches

Number of Servings: 6

Recipe submitted by SparkPeople user SLACHETKA103145.

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