Abs Diet "Don't Tell Mom It's Not Meatloaf"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 336.0
- Total Fat: 24.3 g
- Cholesterol: 165.0 mg
- Sodium: 226.3 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.3 g
- Protein: 26.4 g
View full nutritional breakdown of Abs Diet "Don't Tell Mom It's Not Meatloaf" calories by ingredient
Introduction
Abs Diet recipe modified to what we had on hand! Abs Diet recipe modified to what we had on hand!Number of Servings: 4
Ingredients
-
1 medium onion, diced
1 teaspoon olive oil
20 oz 85/15 ground turkey
1 egg
1.5 tablespoons chopped cilantro
2 cloves garlic, minced
1 teaspoon cumin
3/4 cup diced tomatoes
1/3 cup pasta sauce
Directions
Preheat 350
Grease 9x5 pan with cooking spray
Heat large skillet on medium heat. When hot, cook the onions in the olive oil until slightly browned. Let cool.
Mix onions with turkey, egg, garlic, cumin, and tomatoes.
Put in pan and cover with sauce.
Bake for 45 minutes, or until cooked through, covered loosely with foil.
Serving Size: Makes 9x5 loaf pan
Number of Servings: 4
Recipe submitted by SparkPeople user POLOCHICK11.
Grease 9x5 pan with cooking spray
Heat large skillet on medium heat. When hot, cook the onions in the olive oil until slightly browned. Let cool.
Mix onions with turkey, egg, garlic, cumin, and tomatoes.
Put in pan and cover with sauce.
Bake for 45 minutes, or until cooked through, covered loosely with foil.
Serving Size: Makes 9x5 loaf pan
Number of Servings: 4
Recipe submitted by SparkPeople user POLOCHICK11.