Low Fat Egg Nog

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 76.6
  • Total Fat: 1.5 g
  • Cholesterol: 2.1 mg
  • Sodium: 123.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Low Fat Egg Nog calories by ingredient
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Number of Servings: 9


    1 1/2 c. egg substitute
    2 tbsp. artificial sweetener
    2 tbsp. vanilla
    1 tbsp. brandy extract
    1 can non-fat evaporated milk


Pour egg substitute in large bowl. Add sweetener and vanilla. Add 3 cups evaporated milk and brandy extract. Chill for 24 hours to blend flavors. 72 calories, 1/2 gram of fat.

Number of Servings: 9

Recipe submitted by SparkPeople user AFRICAPARISH.

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