Fried chickpeas with tofu and ajvar

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.4
  • Total Fat: 22.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 608.3 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 11.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Fried chickpeas with tofu and ajvar calories by ingredient



Number of Servings: 1

Ingredients

    * Ajvar, hot, 50 gram(s)
    * Olive Oil, 1 tbsp
    * Onions, raw, 0.5 medium (2-1/2" dia)
    * Garlic, 1 cloves
    * Tofu, firm, 50 grams
    * Chickpeas 200 grams

Directions

Slice onion into tiny cubes and fry with crushed garlic on olive oil until yellow. Add boiled chickpeas, ajvar and 1/2 of water. Let it boil 5-6 minutes. Add tofu marinated in soy sauce and let it boil for another 3-4 minutes.
Sprinkle with tiny sliced fresh parsley.

Number of Servings: 1

Recipe submitted by SparkPeople user BARREZZI.

TAGS:  Fish | Lunch | Fish Lunch |