Low-Cal Ground Turkey Goulash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 11.9 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,059.9 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 28.9 g

View full nutritional breakdown of Low-Cal Ground Turkey Goulash calories by ingredient

Number of Servings: 4


    1 lb. ground turkey
    1/2 c. chopped onion
    1 clove minced garlic
    1/2 c. chopped green peopper
    1 (4 oz) can mushroom pieces with liquid
    4 c. canned tomatoes and juice, chopped fine
    2 packets beef bouillon
    3 oz. elbow marcaroni, uncooked


Brown turkey in non-stick skillet. Add onions, garlic, green pepper, mushrooms, tomatoes, and bouillon. Bring to a boil and add macaroni. Boil, uncovered until macaroni is tender and liquid is absorbed (about 20 minutes). If needed, add more tomato.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SLOVING48.