Eggplant Wonder Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88.0
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 346.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.9 g
- Protein: 1.1 g
View full nutritional breakdown of Eggplant Wonder Salad calories by ingredient
Introduction
Yummy - easy - refreshing - always a hitMakes about 6 1/2 cup servings Yummy - easy - refreshing - always a hit
Makes about 6 1/2 cup servings
Number of Servings: 6
Ingredients
-
One Eggplant - 1" chunks
1 lemon
EVOO
Pitted Green Olives
'Capers
Directions
Cut eggplant (with skin) into 1" chunks
Saute in olive oil until golden brown but not more than 15 minutes - usually it's 7 - 10
Let eggplant drain on papertowels - sprinkle with some sea salt
Let cool a little before adding the juice of one lemon along with the zest of that lemon, add the capers and about 12 small green pitted olives.
Toss and mix and chill - serve cold. Wonderful!
Serving Size: makes about 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAREEJ.
Saute in olive oil until golden brown but not more than 15 minutes - usually it's 7 - 10
Let eggplant drain on papertowels - sprinkle with some sea salt
Let cool a little before adding the juice of one lemon along with the zest of that lemon, add the capers and about 12 small green pitted olives.
Toss and mix and chill - serve cold. Wonderful!
Serving Size: makes about 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAREEJ.