Canned Chicken White Chili

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 373.3

Total Fat: 13.4 g
Cholesterol: 45.5 mg
Sodium: 694.0 mg
Total Carbs: 37.0 g
Dietary Fiber: 13.4 g
Protein: 26.4 g

View full nutritional breakdown of Canned Chicken White Chili calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 TBSP Olive oil

1 medium onion, chopped

4 oz Canned chopped Green Chilies, drained

3 TBSP Flour

2 tsp Ground Cumin

2 16 oz cans Navy Beans

1 14.5 oz can Chicken Broth

14.5 oz Canned Chicken

Directions

Cook onion in oil until translucent; add chilies , flour and cumin, stir for 2 minutes. Add beans and chicken broth, bring to a boil; reduce heat and simmer for 10 minutes or until thickened. Add chicken and heat through. Garnish with hot pepper flakes.

Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user THEPRECIOUSPEA.