Joan's Easy Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 5.6 g
  • Cholesterol: 25.1 mg
  • Sodium: 993.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.5 g

View full nutritional breakdown of Joan's Easy Veggie Soup calories by ingredient


Introduction

A simple, quick-to-fix vegetable soup that improves with reheating the next day. A simple, quick-to-fix vegetable soup that improves with reheating the next day.
Number of Servings: 10

Ingredients

    *Lean Ground Sirloin 10% Fat, 186 oz
    Carrots, raw, 1 cup, chopped
    Celery, raw, 1.5 cup, diced
    Onions, raw, 1.5 cup, chopped
    *Del Monte Petite Cut Diced Tomatoes, 1.75 cup
    *Tomato juice, with salt added, 6 fl oz
    College Inn Beef Broth 14.5 oz. can
    Yellow Corn, .5 cup
    Green Beans (snap), .25 cup
    Water, tap, 2 cup (8 fl oz)
    Salt, 1 tbsp (remove)
    *Splenda, 3 tsp
    dark sesame oil, 2 tsp.

Directions

Brown ground sirloin with onions, when browned add chopped vegetables,canned tomatoes, tomato juice, beef broth, water and seasonings.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CLOVERGIRL12.