Broccoli, Cheese & Rice Bake

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 666.2
  • Total Fat: 38.0 g
  • Cholesterol: 297.9 mg
  • Sodium: 1,490.3 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 37.8 g

View full nutritional breakdown of Broccoli, Cheese & Rice Bake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    One 6 oz. package Farmhouse® Broccoli au Gratin Rice
    2 cups frozen chopped broccoli, thawed
    2 cups grated cheddar cheese
    1-1/4 cups milk
    1 cup diced ham
    1 cup sliced scallions
    4 eggs
    1/8 teaspoon nutmeg
    Salt and pepper to taste


1.Preheat oven to 350° F.
2.Prepare rice according to package directions; set aside.
3.In a large bowl, combine broccoli, cheese, milk, ham, scallions, eggs, nutmeg, salt and pepper to taste.
4.Stir in prepared rice. Turn rice mixture into a 2-quart oval casserole.
5.Bake at 350° F for 45-50 minutes or until knife inserted in center comes out clean.
6.Let stand 10 minutes before serving.

Serving Size: Makes about four 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAMIECEE.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.