Veggie-riffic Slow Cooker Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 10.3 g
  • Cholesterol: 34.0 mg
  • Sodium: 950.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Veggie-riffic Slow Cooker Chili calories by ingredient


Introduction

This veggie-laden chili is very filling and packed with fiber and flavor. This veggie-laden chili is very filling and packed with fiber and flavor.
Number of Servings: 10

Ingredients

    Ground beef, lean, 16 oz, browned
    Celery, raw, 1 cup, diced
    Red Ripe Tomatoes, 1 cup, diced
    Red bell peppers, 1 cup, chopped
    Onions, raw, .5 cup, chopped
    Chili powder, 4 tbsp (more or less to taste)
    Oregano, ground, 2 tbsp (more or less to taste)
    Lea and Perrins Worcestershire Sauce, 1 tsp
    V8 Vegetable Juice Cocktail 2 cups
    Water, tap, 1 cup
    Beans, red kidney, 1 cup
    Beans, white, 1 cup
    Salt, 1 tbsp (remove)
    Garlic, 2 tsp minced

Directions

Brown the beef and cut up the veggies. Add everything to the crock pot and stir. Cook for 6-9 hours on low.

If you use a fattier ground beef, after browning, run under warm water to drain off some of the fat.

Great served with corn muffins or crackers (nutrition not included for these.)

Serving Size: Makes about 10 1.5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user GILRAEN78.