Whole Wheat Tea Biscuits
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 182.8
- Total Fat: 11.3 g
- Cholesterol: 0.3 mg
- Sodium: 269.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.7 g
View full nutritional breakdown of Whole Wheat Tea Biscuits calories by ingredient
Introduction
Enjoy with sugar free marmelade and cup of coffee or tea! Enjoy with sugar free marmelade and cup of coffee or tea!Number of Servings: 10
Ingredients
-
2 cups whole wheat pastry flour
1 tablespoon baking powder
1/2 teaspoon fine sea salt
1/2 cup safflower oil
Approx. 1/2 cup milk (more or less as needed)
Directions
Preheat oven to 450 degrees
Combine the flour, baking powder, and salt in a large bowl. Slowly pour in the oil, mixing with a fork or pastry cutter until the mixture is combined. It will be quite crumbly. Add the milk a little at a time, using just enough to bring the mixture together.
Gather the dough into a ball, and place on a lightly floured surface. Knead the dough about 25 times, then smooth the dough into a ball and pat into a 1/2 inch thick round disk. Use a approx 2 1/2 inch glass or biscuit cutter to cut out biscuits. Gather the scraps, and repeat until all the dough is used. You should have between 8 and 10 biscuits. Place on ungreased baking sheet, and bake for 10 to 12 minutes or until golden brown on top.
Serving Size: 10 biscuits at 1/2" thick
Number of Servings: 10
Recipe submitted by SparkPeople user MAGDELINE86.
Combine the flour, baking powder, and salt in a large bowl. Slowly pour in the oil, mixing with a fork or pastry cutter until the mixture is combined. It will be quite crumbly. Add the milk a little at a time, using just enough to bring the mixture together.
Gather the dough into a ball, and place on a lightly floured surface. Knead the dough about 25 times, then smooth the dough into a ball and pat into a 1/2 inch thick round disk. Use a approx 2 1/2 inch glass or biscuit cutter to cut out biscuits. Gather the scraps, and repeat until all the dough is used. You should have between 8 and 10 biscuits. Place on ungreased baking sheet, and bake for 10 to 12 minutes or until golden brown on top.
Serving Size: 10 biscuits at 1/2" thick
Number of Servings: 10
Recipe submitted by SparkPeople user MAGDELINE86.