green smoothie mmm mmm

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 3.1 g

View full nutritional breakdown of green smoothie mmm mmm calories by ingredient



Number of Servings: 1

Ingredients

    2 cups spinach
    3 pineapple rings from can
    1/4 c pineapple juice
    1/2 water
    1 banana

Directions

add to blender, be patient, mix well!

Serving Size: makes 1 large glass or two small

Number of Servings: 1

Recipe submitted by SparkPeople user JAWALLIS.