Weight Watchers Cabbage Soup

Weight Watchers Cabbage Soup

4.8 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Weight Watchers Cabbage Soup calories by ingredient
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cabbage soup, 0 points! cabbage soup, 0 points!
Number of Servings: 14


    Vegetable Broth, 6 cup
    Garlic, 4 clove
    Tomato Paste, 2 tbsp
    Cabbage, fresh, 4 cup, chopped
    Onions, raw, 1 medium
    Carrots, raw, 1 cup, chopped
    Green Beans (snap), 1 cup
    Zucchini, 1 cup, sliced
    1 can diced tomatoes
    Basil, 1 tsp
    Oregano, ground, 1 tsp
    Salt, 1 tsp
    Pepper, black, 1 tsp


1 Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

Serving Size: 14 1-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user CCHURCH137.


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Member Ratings For This Recipe

  • Very good tho I did add a couple things. I just can't leave a recipe alone lol. I added a couple stalks of celery and mushrooms to saute with rest of ingredients. Didn't have vegetable broth so substituted low sodium chicken broth, V8 and a handfull of shells. - 3/24/15

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  • I really enjoyed this soup. I actually felt that I was doing something healthy for my body in eating a soup with very few ingredients and the tomato base. Very tasty! - 2/10/15

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  • Very easy, delicious and low calorie. What's not to like? - 1/11/15

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  • Love this soup! - 1/11/12

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  • great way to get in more veggies with a meal - 1/10/12

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