Trader Joe's Multigrain Belgian Waffles

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 463.7
  • Total Fat: 18.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 1,079.1 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Trader Joe's Multigrain Belgian Waffles calories by ingredient


Introduction

Recipe is slightly adapted from the one on the box of Trader Joe's Baking & Pancake Mix; these are Belgian-waffle sized due to the size of my waffle maker, so calories are for 3 large waffles. (It should make 12 4-inch waffles).
 Recipe is slightly adapted from the one on the box of Trader Joe's Baking & Pancake Mix; these are Belgian-waffle sized due to the size of my waffle maker, so calories are for 3 large waffles. (It should make 12 4-inch waffles).
Number of Servings: 3

Ingredients

    2 cups Trader Joe's Multigrain Baking Mix
    1 cup skim milk
    2 egg whites
    3 Tablespoons canola oil


Directions

Using wire whip, blend baking mix with other ingredients until smooth. Allow to rest for 4 minutes; stir again before cooking. Pour batter into lightly greased, preheated waffle iron. Bake 5-6 minutes or according to manufacturer's directions. Remove gently.

Serving Size: Makes 3 Belgian waffles

Number of Servings: 3

Recipe submitted by SparkPeople user LOLA118.