quick and easy parmesan chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 330.8
- Total Fat: 12.4 g
- Cholesterol: 48.6 mg
- Sodium: 1,274.8 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 0.0 g
- Protein: 22.9 g
View full nutritional breakdown of quick and easy parmesan chicken calories by ingredient
Introduction
baked parmesan chicken baked parmesan chickenNumber of Servings: 1
Ingredients
-
Tyson's breaded precooked chicken breast
shredded parmesan cheese
Newman's Own Marinara Sauce
Directions
heat chicken in preheated oven for 15 minutes or until outside starts getting crispy.
Remove from oven and cover with the Marinara sauce
Sprinkle on Parmesan cheese. Remember, the parmesan cheese has many calories so don't get carried away with it.
Place back in oven and continue to bake until cheese reaches desired melt and color. (I like mine to start turning brown around the edges)
Remove and serve hot.
Ideas for side items.
Steamed Broccolli
Steamed Asparagus
Lite Salad
Serving Size: makes 1 serving per recipe
Number of Servings: 1
Recipe submitted by SparkPeople user ARCHITO.
Remove from oven and cover with the Marinara sauce
Sprinkle on Parmesan cheese. Remember, the parmesan cheese has many calories so don't get carried away with it.
Place back in oven and continue to bake until cheese reaches desired melt and color. (I like mine to start turning brown around the edges)
Remove and serve hot.
Ideas for side items.
Steamed Broccolli
Steamed Asparagus
Lite Salad
Serving Size: makes 1 serving per recipe
Number of Servings: 1
Recipe submitted by SparkPeople user ARCHITO.