Kelly Rennie's Fruit and Nut Biscuits (Grain Free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 166.1
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 39.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.4 g
- Protein: 2.9 g
View full nutritional breakdown of Kelly Rennie's Fruit and Nut Biscuits (Grain Free) calories by ingredient
Number of Servings: 16
Ingredients
-
1/2 cup coconut oil or butter, softened
1/4 cup ground almonds or sifted coconut flour
1/2 cup peanut butter
1/2 cup honey
1/4 tsp salt (optional)
1/2 cup flaked coconut
1/2 cup mixed nuts or seeds
1/2 cup raisins or dried fruit
Directions
Note: Calories are calculated using coconut oil, ground almonds, 1/2 cup chopped pecans and raisins. When I made them, I used an ice cream scoop to measure portions onto the tray. They turned into very flat cookies while baking instead of biscuits. I will try pressing them into balls next time. Coconut flour may help, too.
Mix peanut butter, honey, coconut oil and salt together.
Stir in ground almonds/coconut flour and mix thoroughly. With your hands, work in flaked coconut, nuts, and raisins.
Roll mixture into balls, place on a greased tray.
Bake at 350 for 10-15 minutes or until golden brown. When hot, cookies are soft and crumbly, so allow to cool for a few minutes before removing from tray.
Serving Size: 16 Biscuits
Number of Servings: 16
Recipe submitted by SparkPeople user KHOENICKE.
Mix peanut butter, honey, coconut oil and salt together.
Stir in ground almonds/coconut flour and mix thoroughly. With your hands, work in flaked coconut, nuts, and raisins.
Roll mixture into balls, place on a greased tray.
Bake at 350 for 10-15 minutes or until golden brown. When hot, cookies are soft and crumbly, so allow to cool for a few minutes before removing from tray.
Serving Size: 16 Biscuits
Number of Servings: 16
Recipe submitted by SparkPeople user KHOENICKE.