Cranberry Chocolate Pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.3
  • Total Fat: 12.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 1,329.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 22.1 g

View full nutritional breakdown of Cranberry Chocolate Pancake calories by ingredient



Number of Servings: 1

Ingredients

    Old Fashioned Oats (1/2 cup)
    Baking powder (1/4 t.)
    Salt (1/4 t.)
    Splenda Brown Sugar Blend (1/2 t.)
    Cinnamon, dash
    Egg substitute (1/2 cup)
    Ghirardelli 60% Cacao Bittersweet chips (1 T.)
    Craisins dried cranberries (2 T.)

Directions

Mix dry ingredients, then add egg substitute. I add my cranberries and chocolate last. I let the mixture sit for a few minutes while my small omlette pan warms up (medium heat). I pour the mixture in, spread it into a pancake shape, then let cook for 7 minutes on the first side. After my timer goes off, I flip the pancake and let it cook for 3 minutes. Cool on a paper towel, then eat with your hands. Makes 1 serving.

This pancake was adapted from PAINTDIVA's original recipe at Calorie King, then later tailored from SFARRANT's recipe here. Can't live without it every morning!

Number of Servings: 1

Recipe submitted by SparkPeople user SMBCOFFEE.