peach-pineapple smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 43.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.8 g

View full nutritional breakdown of peach-pineapple smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 small peach
    1 can of crushed pineapple (drained) about 1/2 cup
    1/2 cup low fat plain yogurt

Directions

Peel and cut the peach. Drain the crushed pineapple.
Put peach, pineapple, and yogurt in blender and blend.

Serving Size: makes 2 1/2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AURELIANNE.

TAGS:  Snacks | Drink | Snacks Drink |