Brown/Green Juice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Brown/Green Juice calories by ingredient


Introduction

Juice Only Juice Only
Number of Servings: 4

Ingredients

    5 stalks of celery
    8 carrots
    3 cups fresh spinach
    Thumb sized ginger root
    1 1/2 apples (any variety)
    1 pear
    1 kiwi
    1 cup Swiss Card

Directions

Juice only - consume immediately

Serving Size: Makes approximately 4 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LINDATHOME.

Member Ratings For This Recipe


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    thank you - 11/30/20