Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.9 mg |
| Potassium | 1,283.9 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 10.4 g |
| Sugars | 7.1 g |
| Protein | 4.0 g |
| Vitamin A | 446.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 109.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 14.4 % |
| Copper | 15.8 % |
| Folate | 28.6 % |
| Iron | 15.0 % |
| Magnesium | 24.3 % |
| Manganese | 34.7 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 14.2 % |
| Selenium | 3.2 % |
| Thiamin | 12.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown/Green Juice
View the full Brown/Green Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown/Green Juice
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))
21 calories of Kiwi Fruit, (0.19 cup)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
9 calories of Swiss Chard, (0.25 cup, chopped)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Brown/Green Juice
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))
21 calories of Kiwi Fruit, (0.19 cup)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
9 calories of Swiss Chard, (0.25 cup, chopped)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Ginger Root, (0.75 tsp)
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