Vegan Lemon Bean Sauce


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 11.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Vegan Lemon Bean Sauce calories by ingredient


Introduction

A good cream-style lemon sauce to serve over vegetables or pasta. A good cream-style lemon sauce to serve over vegetables or pasta.
Number of Servings: 4

Ingredients

    1 cup Lemon Juice
    1-15 oz can Canellini Beans, drained
    2/3 cup Nutritional Yeast
    1 tbsp Corn Starch

Directions

Add all ingredients to a blender or food processor.
Mix until smooth and pourable.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Definitely use a little less lemon juice in this, otherwise it's too overpowering. Be sure to use it as a base for a creamy pasta primavera, adding brocolli, cawliflower, etc. - 7/19/08


  • no profile photo

    Good
    Strong taste...Will make with less lemon juice and more beans in future - 3/30/08