Tomato, Mozzarella and Black Bean Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.1
- Total Fat: 11.2 g
- Cholesterol: 24.7 mg
- Sodium: 202.8 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 9.0 g
- Protein: 16.3 g
View full nutritional breakdown of Tomato, Mozzarella and Black Bean Salad calories by ingredient
Introduction
Tasty little salad that goes well with everything. Also good on its own. Tasty little salad that goes well with everything. Also good on its own.Number of Servings: 4
Ingredients
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380 grams of canned Black Beans
2 medium tomatoes
1 cup of Rucola salad
125 grams of Mozzarella cheese
1 tbsp Olive Oil
2 tbsp fresh basil (chopped)
1 tbsp shallots (chopped)
Directions
Chop shallots, mozzarella, tomatoes and basil.
Rinse black beans.
Mix everything in big bowl.
Season with salt and black pepper to your liking.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XIUXIE.
Rinse black beans.
Mix everything in big bowl.
Season with salt and black pepper to your liking.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XIUXIE.
Member Ratings For This Recipe
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HOLLYM48