Tomato, Mozzarella and Black Bean Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 11.2 g
  • Cholesterol: 24.7 mg
  • Sodium: 202.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Tomato, Mozzarella and Black Bean Salad calories by ingredient


Introduction

Tasty little salad that goes well with everything. Also good on its own. Tasty little salad that goes well with everything. Also good on its own.
Number of Servings: 4

Ingredients

    380 grams of canned Black Beans
    2 medium tomatoes
    1 cup of Rucola salad
    125 grams of Mozzarella cheese
    1 tbsp Olive Oil
    2 tbsp fresh basil (chopped)
    1 tbsp shallots (chopped)

Directions

Chop shallots, mozzarella, tomatoes and basil.
Rinse black beans.
Mix everything in big bowl.
Season with salt and black pepper to your liking.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user XIUXIE.

Member Ratings For This Recipe


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    Incredible!
    I love this tomato, mozzarella and black bean salad recipe! - 1/12/21