Brown Rice Sushi Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.6
- Total Fat: 15.7 g
- Cholesterol: 33.0 mg
- Sodium: 165.0 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.6 g
- Protein: 19.4 g
View full nutritional breakdown of Brown Rice Sushi Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup organic short grain brown rice
1 tsp. salt
3 Tbs. rice wine vinegar
2 tsp. sugar
1 large carrot, peeled and shredded
1 organic English cucumber, thinly sliced
1/4 c. chopped pickled ginger
1 Tbs. vegetable oil
1 lb. high quality tuna (about 1-inch thick)
soy sauce or tamari
1 avocado, sliced
1/3 c. mayonnaise
1 Tbs. wasabi paste
1 tsp. sesame oil
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MKITCHEN1.