MeatLoaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.0
- Total Fat: 15.3 g
- Cholesterol: 82.2 mg
- Sodium: 265.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.2 g
- Protein: 18.2 g
View full nutritional breakdown of MeatLoaf calories by ingredient
Number of Servings: 8
Ingredients
-
* Ground beef, extra lean, 24 oz
* *worchester sauce, 1 tsp
* Egg, fresh, 1 large
* Milk, nonfat, 1 cup
* White Bread, 2 slice (remove)
* Salt, .25 tsp (remove)
* *BLACKPEPPER, .5 tsp (remove)
* *Ketchup, Heinz, 4 tbsp (remove)
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KITTYJS1.