MeatLoaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 15.3 g
  • Cholesterol: 82.2 mg
  • Sodium: 265.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.2 g

View full nutritional breakdown of MeatLoaf calories by ingredient



Number of Servings: 8

Ingredients

    * Ground beef, extra lean, 24 oz
    * *worchester sauce, 1 tsp
    * Egg, fresh, 1 large
    * Milk, nonfat, 1 cup
    * White Bread, 2 slice (remove)
    * Salt, .25 tsp (remove)
    * *BLACKPEPPER, .5 tsp (remove)
    * *Ketchup, Heinz, 4 tbsp (remove)

Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user KITTYJS1.