Super Easy Chicken "Chili"

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 6.4 g
  • Cholesterol: 64.3 mg
  • Sodium: 1,387.8 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 15.7 g
  • Protein: 37.1 g

View full nutritional breakdown of Super Easy Chicken "Chili" calories by ingredient


Introduction

Open a couple cans, throw in some pre-cooked chicken, and you've got a yummy, rib-sticking meal! Open a couple cans, throw in some pre-cooked chicken, and you've got a yummy, rib-sticking meal!
Number of Servings: 2

Ingredients

    1 can black beans (I like Bush's or Ranch Style)
    1 can diced tomatoes
    6 oz. cooked chicken breast (grilled works well)
    garlic powder
    salt and pepper
    1/3 cup shredded colby jack cheese

Directions

Mix together the beans, tomatoes, and chicken. Add garlic powder, salt, and pepper to taste. (You won't need much, if any, salt unless you use low-sodium beans and tomatoes.) Let the mixture simmer a few minutes until it's well heated through and the flavors mix. I like to let the beans cook a little longer. If you like a thinner soup, add some water. Serve topped with the cheese. This recipe makes 2 hearty-sized servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RIZADA.