Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 367.3 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 64.3 mg |
Sodium | 1,387.8 mg |
Potassium | 216.8 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 15.7 g |
Sugars | 8.7 g |
Protein | 37.1 g |
Vitamin A | 17.9 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 23.3 % |
Vitamin C | 27.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 11.4 % |
Copper | 1.8 % |
Folate | 0.8 % |
Iron | 24.4 % |
Magnesium | 5.9 % |
Manganese | 0.8 % |
Niacin | 47.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 16.7 % |
Riboflavin | 4.7 % |
Selenium | 21.6 % |
Thiamin | 3.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Chicken "Chili"
View the full Super Easy Chicken "Chili" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Chicken "Chili"
185 calories of Bush's, Black Beans, (0.88 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
Calories per serving of Super Easy Chicken "Chili"
185 calories of Bush's, Black Beans, (0.88 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
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