salmon patties (spicy) (118 cal)
 (118 cal) Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 118.1
- Total Fat: 5.4 g
- Cholesterol: 44.2 mg
- Sodium: 258.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 14.4 g
View full nutritional breakdown of salmon patties (spicy) (118 cal) calories by ingredient
Introduction
use preferred seasonings, serve hot or at room temp. use preferred seasonings, serve hot or at room temp.Number of Servings: 7
Ingredients
-
1 14.75 oz can pink salmon
2 tbsp bread crumbs
2 egg whites
non stick spray
1/2 tsp each: onion powder, garlic powder, black pepper
1/4 tsp cayenne powder or crushed red pepper flakes(optional)
Directions
beat egg whites
add seasonings and bread crumbs
remove skin and bones from salmon
finely flake and asdd to egg white mixture
form into 7 1/4 cup patties
set aside while heating pan sprayed with non stick spray
cook over medium heat 5-8 minutes on each side til golden brown and heated thru
Serving Size: 7 1/4 cup patties
Number of Servings: 7
Recipe submitted by SparkPeople user BMCQUEEN006.
add seasonings and bread crumbs
remove skin and bones from salmon
finely flake and asdd to egg white mixture
form into 7 1/4 cup patties
set aside while heating pan sprayed with non stick spray
cook over medium heat 5-8 minutes on each side til golden brown and heated thru
Serving Size: 7 1/4 cup patties
Number of Servings: 7
Recipe submitted by SparkPeople user BMCQUEEN006.