Savory Cuban Sweet Potatoes (Boniato)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.5
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 316.4 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.9 g
- Protein: 2.0 g
View full nutritional breakdown of Savory Cuban Sweet Potatoes (Boniato) calories by ingredient
Number of Servings: 4
Ingredients
-
Olive Oil, 2 tbsp (remove)
Garlic, 1 tsp (remove)
*Boniato, 624 gram(s) (remove)
Chili powder, 1.5 tsp (remove)
Salt, .5 tsp (remove)
Oregano, ground, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Directions
Preheat oven to 450.
Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
Bake for 15 minutes. Turn over and bake another 10-15 minutes.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HS1056.
Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
Bake for 15 minutes. Turn over and bake another 10-15 minutes.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HS1056.