Turkey Black Bean Chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 297.7
- Total Fat: 5.6 g
- Cholesterol: 45.0 mg
- Sodium: 315.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 9.8 g
- Protein: 34.5 g
View full nutritional breakdown of Turkey Black Bean Chili calories by ingredient
Introduction
Super easy - made in one skillet! Super easy - made in one skillet!Number of Servings: 5
Ingredients
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1 package Jennie-O Extra Lean Ground Turkey
1 Tbsp Extra Light Olive Oil
1 large onion, chopped
1 cup chopped green bell peppers
3 cloves garlic, chopped
1 can black beans (do not drain)
1 can diced tomatoes (do not drain)
1 Tbsp. Garlic powder
1 Tbsp. Onion powder
2 Tbsp. Chili powder
1 Tbsp. Cumin
Salt & Pepper
Directions
In large skillet, brown turkey in olive oil and add all seasonings (adjust to taste) to meat. Add onion and green peppers and cook until tender, approximately 5 minutes. Add black beans and tomatoes. Cover and let simmer approximately 45 minutes (or longer -longer is better, if you have the time). If chili is too thick for your liking, add some water.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GINAS12875.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GINAS12875.
Member Ratings For This Recipe
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