Inner Skinny: Easy Chicken Puttanesca

3 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.3
  • Total Fat: 9.1 g
  • Cholesterol: 82.2 mg
  • Sodium: 1,401.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 37.5 g

View full nutritional breakdown of Inner Skinny: Easy Chicken Puttanesca calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    5 oz chicken breast
    salt and pepper
    1/2 can of diced tomatoes, no salt added
    sliced black olives
    1/2 cup artichoke hearts, coarsely chopped
    pinch or red pepper flakes
    1/4 tsp oregano
    1/4 tsp basil
    1/8 tsp garlic poweder


saute chicken over medium heat in a skillet sprayed with non stick cooking spray. once meat is browned through, season with salt and pepper. Add tomatoes, olives, artichoke hearts, and seasonings. Cover and simmer over medium low heat for 10 to 15 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATHERBER.

TAGS:  Poultry |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.