Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 9.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 82.2 mg
Sodium 1,401.1 mg
Potassium 499.5 mg
Total Carbohydrate 21.0 g
Dietary Fiber 8.3 g
Sugars 8.0 g
Protein 37.5 g
Vitamin A 7.5 %
Vitamin B-12 9.0 %
Vitamin B-6 40.4 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 15.2 %
Copper 19.1 %
Folate 8.5 %
Iron 36.8 %
Magnesium 17.9 %
Manganese 53.1 %
Niacin 81.0 %
Pantothenic Acid 12.7 %
Phosphorus 32.8 %
Riboflavin 10.1 %
Selenium 38.0 %
Thiamin 7.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Inner Skinny: Easy Chicken Puttanesca

View the full Inner Skinny: Easy Chicken Puttanesca Recipe & Instructions
Submitted by: CATHERBER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Inner Skinny: Easy Chicken Puttanesca

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

81 calories of Black Olives, (100 grams)

50 calories of Del Monte Diced Tomatoes, No Salt Added, (1 cup)

20 calories of Hearts of Palm, (0.50 cup)


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