Baked Corn and Pepper

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Baked Corn and Pepper calories by ingredient



Number of Servings: 4

Ingredients

    • 3 cups fresh corn kernels
    • 1 red bell pepper chopped
    • 1/4 cup chopped fresh basil
    • 1 Tbs. minced shallot
    • 1 Tbs. red-wine vinegar
    • 1 tsp olive oil
    1/4 tps. salt
    • freshly ground pepper

Directions

Preheat oven to 450 F. Mis corn and red pepper with the olive oil to coat and then spread out on a large baking sheet. Bake for about 20 minutes, stirring once, until some kernels begin to brown.
Combine basil, shallot, vinegar, salt and pepper in a medium bowl. Mix with corn and pepper.
Serve warm or cold

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PAULINEDARLING.