Veg chili
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 237.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 886.5 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 11.5 g
- Protein: 12.9 g
View full nutritional breakdown of Veg chili calories by ingredient
Number of Servings: 2
Ingredients
-
2 oz Gimme Lean Sausage Style
1 tsp olive oil
14.5 oz can of diced tomatoes
1/2 c. pinto beans
1/2 c. kidney beans
2 tsp Worcestershire sauce
2 tsp balsamic vinegar
1 T. brown sugar
1 T. water (or liquid from the tomatoes)
1/4 tsp chili powder
2 tsp soy sauce (optional)
Directions
Brown the sausage for a few minutes in the oil. Then add the tomatoes, beans, and all other ingredients, and simmer for a few minutes until desired thickness is reached and beans are a little tender.
Serving Size: makes 2 to 4 servings
Number of Servings: 2
Serving Size: makes 2 to 4 servings
Number of Servings: 2