Quick Pressure Cooker Beef Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.8
  • Total Fat: 7.4 g
  • Cholesterol: 69.3 mg
  • Sodium: 288.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Quick Pressure Cooker Beef Stew calories by ingredient
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Number of Servings: 6


    1 lb. lean stew beef
    low-fat cream of mushroom soup, one can
    1 c. diced onion
    5 med carrots, diced
    4 medium, 6 oz. potatoes, diced
    1 bay leaf


In pressure cooker, sautee the beef in cooking spray until browned.

Add onions and brown a bit more.

Add carrots, potatoes, 1 bay leaf, cream of mushroom soup, 2 cans of water.

Bring pressure cooker up to 15 psi and cook for 4 minutes. Run under cold water to relieve pressure, and put back on stove on low.

If needed, add 2 tsp. corn starch dissolved in water to thicken a bit. Serve hot.

Serves 4-6 (nutritional info for 6 servings)

Number of Servings: 6

Recipe submitted by SparkPeople user MYSHELLE10.

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