low calorie vegetable soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 78.3
- Total Fat: 0.9 g
- Cholesterol: 3.7 mg
- Sodium: 765.1 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.9 g
- Protein: 4.0 g
View full nutritional breakdown of low calorie vegetable soup calories by ingredient
Introduction
low carb soup for dieters low carb soup for dietersNumber of Servings: 8
Ingredients
-
6 cups chicken broth
2 cloves garlic, minced
1 onion chopped
1 leek chopped
6 cups shredded cabbage
3 cups broccoli, chopped
3 cups cauliflower, chopped
2 cups zucchini, diced
2 carrots, sliced
1 TB thyme
salt and pepper, to taste
Directions
Bring all ingredients to a boil.
Reduce heat and simmer for approximately 30 minutes.
Serving Size: makes approx. 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JKLEV30.
Reduce heat and simmer for approximately 30 minutes.
Serving Size: makes approx. 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JKLEV30.