Gluten Free Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 300.0
- Total Fat: 2.2 g
- Cholesterol: 27.5 mg
- Sodium: 815.1 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 10.2 g
- Protein: 22.9 g
View full nutritional breakdown of Gluten Free Chili calories by ingredient
Introduction
Chili that is lowfat and gluten free Chili that is lowfat and gluten freeNumber of Servings: 10
Ingredients
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20 oz Jennie-O Ground Turkey Breast - 99/1 Extra Lean
40 oz Dark Red Kidney Beans
46 oz Tomato Juice
2 cans (14.5 oz each) Hunt's Diced No Salt Added Tomatoes
1 box Ancient Harvest Quinoa Pasta
Chili Powder to taste
Celery or Celery Salt to Taste
Directions
Brown ground turkey. Add the tomato juice, tomatoes, and kidney beans (rinsed - should cut sodium a bit), chili powder, and celery salt. Simmer for 1/2 hour on low. While simmering, cook the quinoa pasta. Add to chili before serving.
Serving Size: Makes 10 1.5-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELLGAL.
Serving Size: Makes 10 1.5-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELLGAL.