Gluten Free Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 2.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 815.1 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 22.9 g

View full nutritional breakdown of Gluten Free Chili calories by ingredient
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Introduction

Chili that is lowfat and gluten free Chili that is lowfat and gluten free
Number of Servings: 10

Ingredients

    20 oz Jennie-O Ground Turkey Breast - 99/1 Extra Lean
    40 oz Dark Red Kidney Beans
    46 oz Tomato Juice
    2 cans (14.5 oz each) Hunt's Diced No Salt Added Tomatoes
    1 box Ancient Harvest Quinoa Pasta
    Chili Powder to taste
    Celery or Celery Salt to Taste

Directions

Brown ground turkey. Add the tomato juice, tomatoes, and kidney beans (rinsed - should cut sodium a bit), chili powder, and celery salt. Simmer for 1/2 hour on low. While simmering, cook the quinoa pasta. Add to chili before serving.

Serving Size: Makes 10 1.5-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELLGAL.

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