Honey Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 1.0 g
  • Cholesterol: 110.0 mg
  • Sodium: 388.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 46.1 g

View full nutritional breakdown of Honey Garlic Chicken calories by ingredient

Number of Servings: 2


    1 lb boneless, skinless chicken breast
    1 Tbsp honey
    1 tsp yellow mustard
    1 tsp minced garlic
    1 Tbsp water


Combine honey, mustard, and garlic until well blended. Add water in slowly while stirring. Mix well until blended.

Place chicken in a ziploc bag and pour marinade on top. Reserve 1 Tbsp marinade to use as sauce

Allow chicken to marinate in fridge for at least 1 hour. All day or overnight is even better!

Place chicken in a glass baking dish and bake at 375 for 15-20 minutes or until inside is no longer pink.

Remove from oven and let rest for 5 minutes before cutting. Transfer to plate and cover with reserved marinade.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user OMALLEYC.