Healthy Fruit Juice Mix

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Healthy Fruit Juice Mix calories by ingredient


Introduction

Berry and Fruit Juice mixed Berry and Fruit Juice mixed
Number of Servings: 3

Ingredients

    * Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
    * Strawberries, frozen, unsweetened, .5 cup, unthawed (remove)
    * Flaxseed, 2 tbsp (remove)
    * Apple, Gala (medium), 1 serving (remove)
    * Cucumber (with peel), .5 cucumber (8-1/4") (remove)
    * Spinach, fresh, 1.5 cup (remove)
    * Pineapple Juice, 1 cup (remove)
    * Mango Nectar, 1 cup (remove)

Directions

Blend and Pour

Serving Size: Makes three Servings

Number of Servings: 3

Recipe submitted by SparkPeople user TIZI86.